Transfer to the oven to bake at 400☏ for 20 to 25 minutes. Top with a single layer of frozen tater tots. Next, pour the creamy garlic roux over the green beans. Cover with the cooked green beans, then season with salt and pepper. Top with frozen tater tots, about of the package. Start by spreading the mushrooms and onions on the bottom of an 8x8 glass cooking dish. Smooth and flatten the beans into a uniform layer. Transfer the black beans to a lightly oiled 8x8-inch baking dish. These Tender Vegan Steaks work great chopped up in this dish! Store extras in the freezer and use for a plethora of different dishes! An all-around favorite homemade veggie meat substitute. While the black beans simmer, preheat the oven to 400☏. ![]() Rewarm in the oven for a crispy top, or in the microwave for a softer texture! Don't want to buy store-bought veggie meat alternatives? Reduce heat and stir in the sour cream, mushroom soup, corn, and a 1/2 cup of the cheddar. Transfer leftovers to a covered dish and store in the refrigerator for up to 5 days. Add the garlic, Worcestershire sauce, and Italian seasoning. Pour blended gravy over veggie mixture and top with a tater tot arrangement of your choice! Bake at 425 for 35-40 minutes or until golden brown and bubbly (Photo #4)! Start by sautéing your diced onion and minced garlic with a little olive oil in the bottom of a 12 inch cast iron skillet over low/medium heat until onions are clear (or just sauté in a regular frying pan and transfer to an oven safe dish of comparable size if you don't have the cast iron skillet!) ( Photo #1).Īdd raw cashews, cornstarch or flour, Braggs, onion and garlic powder, and water to your blender and blend until completely smooth (Photo #2).ĭistribute 3 cups of frozen mixed veggies over the sautéed onions and garlic, followed by chopped pieces of vegan chicken substitute ( I love the Gardein strips, but this is totally optional). ![]()
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